Resource Portal - Foundation to Wellness

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- FREE RESOURCES
  - SOUL WRITING
  - Interactive Affirmation Generator
  - Mindful Music & Guided MeditationsWe offer a range of Mindful & Meditation music products; including affirmations, sound therapy, breathing exercises, mindfulness exercises and more… ‘By repeating positive affirmations daily, you are boosting your self-belief and improving your confidence.’ Affirmations will enhance your self-esteem and wellbeing and are infused with the harmonious and relaxing sounds of earthy instruments such as: The Sound Creation Earth Gong, Singing Bowls, Didgeridoos, Bells, Rainsticks, Drums and Synthesizers. Additionally, added are Binaural and Solfeggio frequencies, these are a specific kind of sound that can shape your brain activity to boost your concentration, enhance your creativity, improve your mood and help balance self-awareness and emotions. Sound Therapy can assist in alleviating stress, anxiety, depression and pain while enhancing general wellbeing and relaxation. Mediation is good in assisting in more clarity, increasing your ability to focus and may improve your quality of sleep.
  - MUSIC DOWNLOADS
  - Video Resources – Guided Meditations & ExcercisesTHESE VIDEOS & RESOURCES HAVE BEEN CREATED BY AMBER & ANTHONY TO HELP GUIDE YOU BACK INTO BALANCE WITH YOUR EMOTIONAL, PHYSICAL & SPIRITUAL WELLBEING MIND – BODY – SOUL
  - Mature Downloads – AATwinEnergyAA TwinEnergy – Couples Meditations and Sound Therapy Alternative & Holistic Health Service in Perth, Western Australia Amber & Anthony with their unique Connection, have combined their Energy and talents into AATwinEnergy Focusing their Energy to help others, enhance their connection within & between themselves & their partner. Using the Art of Tantra, Divine Love Affirmations, Sound Therapy, Yoga and Dance, bringing in an abundance of love and connection at a deeply energetic and soul level. AATwinEnergy focuses on the intimate connection through appreciation and devotion of the union.
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