Our Values - Foundation to Wellness

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- FREE RESOURCES
  - SOUL WRITING
  - Interactive Affirmation Generator
  - Mindful Music & Guided MeditationsWe offer a range of Mindful & Meditation music products; including affirmations, sound therapy, breathing exercises, mindfulness exercises and more… ‘By repeating positive affirmations daily, you are boosting your self-belief and improving your confidence.’ Affirmations will enhance your self-esteem and wellbeing and are infused with the harmonious and relaxing sounds of earthy instruments such as: The Sound Creation Earth Gong, Singing Bowls, Didgeridoos, Bells, Rainsticks, Drums and Synthesizers. Additionally, added are Binaural and Solfeggio frequencies, these are a specific kind of sound that can shape your brain activity to boost your concentration, enhance your creativity, improve your mood and help balance self-awareness and emotions. Sound Therapy can assist in alleviating stress, anxiety, depression and pain while enhancing general wellbeing and relaxation. Mediation is good in assisting in more clarity, increasing your ability to focus and may improve your quality of sleep.
  - MUSIC DOWNLOADS
  - Video Resources – Guided Meditations & ExcercisesTHESE VIDEOS & RESOURCES HAVE BEEN CREATED BY AMBER & ANTHONY TO HELP GUIDE YOU BACK INTO BALANCE WITH YOUR EMOTIONAL, PHYSICAL & SPIRITUAL WELLBEING MIND – BODY – SOUL
  - Mature Downloads – AATwinEnergyAA TwinEnergy – Couples Meditations and Sound Therapy Alternative & Holistic Health Service in Perth, Western Australia Amber & Anthony with their unique Connection, have combined their Energy and talents into AATwinEnergy Focusing their Energy to help others, enhance their connection within & between themselves & their partner. Using the Art of Tantra, Divine Love Affirmations, Sound Therapy, Yoga and Dance, bringing in an abundance of love and connection at a deeply energetic and soul level. AATwinEnergy focuses on the intimate connection through appreciation and devotion of the union.
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Connection

We promote and instill connection to self and others as we believe connectedness generates a positive energy cycle of social, emotional and physical well-being.
We focus on the importance to have strong connecting; positive & respectful relationships.

Awareness

We strive to Increase people’s self-awareness and understanding of others around them. With the purpose to provide knowledge and insight into tools, strategies and resources to help maintain positive spiritual, emotional, mental and physical wellbeing.

Empathy

We prides ourselves on showing empathy and compassion, building a genuine heart centred connection with each and every person we engage with throughout our professional and personal interactions.

Inclusiveness

We approach all our interactions with people in an open minded and inclusive manner. We provide a safe space for people to openly discuss their lives and challenges with the emphasis of showing compassion and understanding of their situation or life choices.

Diversity

We embrace diversity by accepting others cultures, beliefs and backgrounds with respect. We display the willingness to understand each and everyone’s individuality and uniqueness as we endeavour to encourage others to form an understanding and acceptance of everyones uniqueness.

Gratitude

We are thankful for all the opportunities and challenges that arise from day to day within our lives. We deal with theses in a positive way, always looking for strengths and strategies that can help us to evolve. We consistent display gratitude and kindness to all the people we have interaction with. We encourage others to recognise and appreciate how important gratitude can be for their state of being.