A connected community empowered with confidence and resilience;
supporting each other on their journey to a foundation of positive mental, emotional & physical Wellbeing.
ENHANCING POSITIVE EMOTIONAL HEALTH & WELLBEING
Anthony and Amber are passionate about helping others and have established a small Holistic Wellness Centre.
Together they offer a variety of Services , Wellness Products & Programs suitable for individuals, couples, small groups, community & staff development. Supporting both adults & youth by promoting Positive Emotional Wellbeing, Community Connection & Positive Relationships.
Focusing on positive Self-worth, Self-care, Stress/Anxiety Management using Sound Therapy, Affirmations, Mindfulness Meditation, Low Impact Mediative Yoga, Massage/Body Work Therapies & Energy Work.
At 'Foundation to Wellness' we understand there is a need for some people to be able to reach out and get emotional support in a safe environment, where we pride ourselves on our values : Connection, Awareness, Empathy, Inclusiveness, Diversity, Collaboration, Gratitude
Amber & Anthony are equipped to provide Holistic Counselling through 'Enlightening Minds' - Counselling Service and Interim Consultations, Support, Advocacy & Referrals through our ''Open Space Connect' - Support Service a unique approach of blending professional & lived experience; delivering evidence based conventional practices & alternate therapies & modalities.
Amber & Anthony can help you create your own personalised Wellness Plan by instilling confidence building techniques and life skills, while assisting in building resilience and a strong foundation of wellbeing; resulting in a more Balanced & Happier life.