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TranQuil Sound & Affirmation Journey

Experience the Relaxing Power of Words & Sound! Immersion of specifically designed spoken word Positive Affirmations ‘By repeating positive affirmations daily, you are boosting your self-belief and improving your confidence.’ These affirmations will enhance your self-esteem and wellbeing and are infused with the harmonious and relaxing sounds of earthy instruments such as: Read more…

The Magical Journey

Kids Guided Sensory Visualisation For Relaxation (Recommended for approximate ages 3-10 years old) Be guided on a magical journey through the sand dunes, rainbow slide, enchanted forest and outer space. Catching colored rain drops and bubbles from the sky meeting friendly animals and elves along your way. Spoken word visualisation Read more…

Confidence Booster Affirmations 432Hz

Confidence Booster Affirmations 432Hz Guided By Amber Van Haastrecht A Modern Twist of Confidence Boosting Positive Affirmations Experience the Relaxing Power of Words & Sound! This track focuses on the immersion of specifically designed spoken word Positive Affirmations. Confidence Booster Affirmations  

Anxiety/Fear Release Mini Meditation

This Anxiety/Fear Releasing Mindfulness Meditation can assist in alleviating stress, anxiety, depression and pain while enhancing general wellbeing and relaxation. Mediation is good in assisting in more clarity, increasing your ability to focus and may improve your quality of sleep. Anxiety / Fear Release Mini Meditation

Positive Affirmation Journey with the Chakras

Experience the Relaxing Power of Words & Sound! Immersion of specifically designed spoken word Positive Affirmations based on the 7 Chakra System. ‘By repeating positive affirmations daily, you are boosting your self-belief and improving your confidence.’ These affirmations will enhance your self-esteem and wellbeing and are infused with the harmonious and relaxing Read more…

Xhale Breathe Journey

Mindfulness Breathe Meditation can assist in alleviating stress, anxiety, depression and pain while enhancing general wellbeing and relaxation. Mediation is good in assisting in more clarity, increasing your ability to focus and may improve your quality of sleep.