June 29, 2020

Yoga

‘Self Yogassage Therapy’ ©

Copyright © “All Rights Reserved”

Somatic Bodywork for stress & trauma.

  • These sessions are a tuition session facilitated for individuals or for pairs (couples, family, friends) with 1 facilitator.
  • Throughout the session you are taught and guided through a deeply healing & re-balancing somatic bodywork techniques where both yoga & self-massage modalities are integrated.
  • This therapy is specifically taught to you so you can use it at any time.

With a choice of facilitators Amber or Anthony ; bring their grounded energy to help make you feel comfortable and calm in an ambient atmosphere to bring you to a state of relaxation.

May assist in:

  • Relaxation of the body and the mind
  • Reducing stress, anxiety, depression
  • Alleviating muscle tension and pain
  • May help in PTSD & Trauma recovery
  • Evoking more restful sleep patterns
  • Improve mental clarity, increasing your ability to focus
  • Balancing energy and vitality
  • Enhancing general wellbeing

Also available in a tuition session format is our
RefleXion Medative Yoga Sessions.

These sessions are facilitated by 1 practitioner

1 Hour Sessions

$70 Individuals

$120 Pairs (couples, family, friends)

BOOK A SERVICE – Click here for Service Bookings!

We can also facilitate for small groups at your home, work place, school, community centre etc.
For at quote, Please Send us a Direct Message or Connect with Us.