February 17, 2019

Resources


The Following Resources have been created to help enhance your positive mental health and wellbeing.

All these resources are FREE (for personal use only)

WE have created:
– Videos for you to stream online
– MP3 Audio Files and a FREE Download link to our Audio files for you to use in your own time on the device of your choice.
– Free High Resolution Desktop Affirmation Pictures to use on your pc/laptop.


POSITIVE AFFIRMATIONS


AUDIO Mp3 – CONFIDENCE BOOSTER AFFIRMATIONS

 


FREE AUDIO FILE DOWNLOAD

DOWNLOAD A FREE AUDIO CONFIDENCE BOOSTER AFFIRMATIONS 432HZ EXTENDED MIX HERE>>>



RELAXATION POSITIVE AFFIRMATION JOURNEY

Audio Mp3 File for Relaxation Positive Affirmations

DOWNLOAD FREE AUDIO RELAXATION POSITIVE AFFIRMATION JOURNEY



BREATHING EXERCISE

AUDIO – XHALE BREATH JOURNEY

FREE AUDIO FILE DOWNLOAD

DOWNLOAD YOUR FREE AUDIO VERSION OF XHALE BREATH JOURNEY


MINDFULNESS MEDITATIONS


FREE AUDIO GUIDED MINDFULNESS MEDITATION

Mini Mindfulness Guided Meditation –
Guided By Amber Van Haastrecht

PLAY AUDIO – MINI MINDFULNESS GUIDED MEDITATION

FREE AUDIO FILE DOWNLOAD


MINDFULNESS VIDEO EXERCISES


MINDFULNESS EXERCISE VIDEOS #1 #2 #3




FREE AFFIRMATION PC DESKTOP IMAGES