All our programs can be facilitated for general community or staff professional development sessions.
As an Organisation we have designed our programs to promote and help strengthen Positive Mental & Emotional Wellbeing , Self-Care, Community Connection & Positive Relationships; while assisting with the prevention of Mental Health related issues, Suicide & Alcohol & Other Drug (AOD) and Other Addiction related issues in our Community.
Focusing on learning positive self-worth, self-care, relaxation techniques, mindfulness, positive expression, confidence building techniques and life skills through engaging activities such as: Sound Therapy and Creative Music Therapy, Meditation, Mindfulness, Yoga, Positive spoken word Affirmations.
Assisting people to build resilience, a strong foundation for Mental & Emotional Wellbeing and a more Balanced & Happier life.
Programs can be customised to suit your organisation.
Although Primary Prevention is a key focus of our programs we are realistic and aware that many people are already being effected by Mental Health, AOD & Other Addiction related issues and we wish to also accommodate those who need support, helping with harm reduction, providing advice or assistance in making a better choice and turning away from negative or harmful patterns.
OUR WELLNESS & EDUCATIONAL PROGRAMS
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We can facilitate at your work place, school, community centre etc.
For organisations, Please Send us a Direct Message or Connect with Us for a Quote-