April 4, 2018

PROGRAMS

All our programs can be facilitated  for general community or staff professional development sessions.


As an Organisation we have designed our programs to promote and help strengthen Positive Mental & Emotional Wellbeing , Self-Care, Community Connection & Positive Relationships; while assisting with the prevention of Mental Health related issues, Suicide & Alcohol & Other Drug (AOD) and Other Addiction related issues in our Community.

Focusing on learning positive self-worth, self-care, relaxation techniques, mindfulness, positive expression, confidence building techniques and life skills through engaging activities such as: Sound Therapy and Creative Music Therapy, Meditation, Mindfulness, Yoga, Positive spoken word Affirmations.

Assisting people to build resilience, a strong foundation for Mental & Emotional Wellbeing and a more Balanced & Happier life.


Programs can be customised to suit your organisation.


Although Primary Prevention is a key focus of our programs we are realistic and aware that many people are already being effected by Mental Health, AOD & Other Addiction related issues and we wish to also accommodate those who need support, helping with harm reduction, providing advice or assistance in making a better choice and turning away from negative or harmful patterns.



VISIT OUR LDAT PAGE FOR MORE DETAILS



OUR WELLNESS & EDUCATIONAL PROGRAMS

CLICK LINKS BELOW TO VIEW OUR PROGRAM CONTENT

 








We can facilitate at your work place, school, community centre etc.
For organisations, Please Send us a Direct Message or Connect with Us for a Quote-